Are you sitting comfortably? From postural issues to eye strain, the regular use of display screen equipment (DSE) can cause many issues. Learn from steps to make the use of DSE as comfortable as possible with this 30 minute online Short Course.
Every day hundreds of thousands of us spend multiple hours using display screen equipment, a computer at work, a laptop or tablet at home, with little regard for health problems it may cause us. From postural issues to eye strain, repetitive strain injury to headaches – if you’re using display screen equipment regularly you may suffer from one or more of these conditions.
This course is designed to ensure that users of DSE set up their work stations effectively and ergonomically, avoiding the health risks associated with their use.
This course covers the following areas:
- What is DSE?
- DSE health risks
- Workstation design
- Correct working position for DSE
- Portable equipment
- Identifying risks and safe working practices
- Eye tests and eyewear
- Assessing DSE